Postpartum Depression Signs
Postpartum depression is more persistent and severe than the common 'baby blues,' and it's treatable.
Key signs
Persistent sadness, anxiety, difficulty bonding with the baby, and overwhelming fatigue beyond typical new-parent exhaustion.
How it differs from baby blues
Baby blues typically resolve within two weeks, while postpartum depression persists longer and is more severe.
Getting help
Postpartum depression is treatable through therapy, medication, or both, and reaching out early tends to lead to better outcomes.
Key takeawayPostpartum depression is a treatable condition distinct from the shorter-lived baby blues, and recognizing the signs early supports getting help sooner.
Helpful next steps
Postpartum support book
Understanding and navigating postpartum depression.
This content is for general educational purposes only. PHQ-9 is a validated screening tool, not a diagnosis. If you are having thoughts of self-harm, please call or text 988 (Suicide & Crisis Lifeline) immediately.